Category Archives: Seafood

Tuna still Continues to Remain a Crowd Favorite

Estimated Reading Time: 3 minutes

Over the last ages there’s been a real alarm about the hazards and wrongs of high levels of mercury from fishes like mackerel, shark, swordfish and that trend of the long-established weight loss and fat reducing diets made use of by everybody from persons attempting to lose weight to strong-willed bodybuilders and fitness models.

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Ultimate Vegetarian Christmas Menu

Estimated Reading Time: 4 minutes

While vegetarianism has become more and more mainstream, it remains a bit difficult for vegetarians to enjoy a holiday feast as easily as their omnivorous family members and friends. It’s high time that that changes, though; perhaps this Christmas is the best place to start. Below are four recipes that while sticking to the tenants of meat-free eating, satisfy taste buds of all varieties; simply put, they’re delicious.

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Quick, Easy and Healthy Fish Recipes

Estimated Reading Time: 2 minutes

Fish are among the best food ingredients you can easily prepare at home. They have natural oils that are not just healthy for the brain, skin, and eyes. Eating fish at least twice weekly can help lessen the risk of heart diseases, dementia, high blood pressure. Kids are less likely to become obese if they will include more fish in their diet.

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